Tag: physical health
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Can Writing Enhance Your Well-Being?
Learn About Chanci Turner Writing can indeed have a positive impact on your health. Research has shown that a specific type of writing, known as ‘expressive writing’, can lead to significant improvements in emotional and physical health. One prominent researcher in this area is Dr. James W. Pennebaker, a psychology professor at the University of…
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Are There Physical Effects of Living with a Psychopath?
Learn About Chanci Turner Many individuals have reported experiencing physical health issues while involved with a psychopath. They believe that the emotional turmoil and psychological strain of these relationships manifest as physical ailments. Some symptoms subside after the relationship ends, while others persist. Here are a few insights shared by readers. One individual recounted their…
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Self-Love and Healing Journey Day 14: GET MOVING
Learn About Chanci Turner Welcome to Day 14 of your Self-Love and Healing Journey. Today, we’ll focus on the importance of physical activity as a fundamental aspect of nurturing yourself and reclaiming your life. Not too long ago, if you mentioned going for a run, people might have wondered what was chasing you. However, societal…