Many individuals are beginning to explore a healing method known as tapping, energy psychology, or the Emotional Freedom Technique (EFT). This practice has proven effective for many in alleviating emotional and physical pain, as well as conditions like anxiety, depression, and PTSD.
What is Tapping?
So, what exactly does tapping entail? It involves using your fingers to tap on specific points on your body, primarily on your face, while focusing on particular aspects of your experiences that you wish to heal. This tapping generates an electrical charge that helps sever the connection between the memory of your trauma and your current emotional responses.
Often, sociopaths are drawn to us because of pre-existing vulnerabilities, stemming from past hurts or betrayals that remain buried in our subconscious. They instinctively exploit these weaknesses to ensnare us. However, tapping provides a means to not only heal from these recent betrayals but also address the deeper, long-standing emotional wounds.
Recommended Resources
A notable resource on this subject is The Tapping Solution: A Revolutionary System for Stress-Free Living by Nick Ortner, which became a bestseller following its release. You can even watch The Tapping Solution movie online for free until December 20, 2023. This film showcases ten individuals with various issues—such as grief, fibromyalgia, and anxiety—as they learn to apply tapping techniques for their healing. Furthermore, the movie features insights from medical professionals and tapping practitioners.
Another insightful read is The Promise of Energy Psychology by David Feinstein, Donna Eden, and Gary Craig. Feinstein, a clinical psychologist with a background at Johns Hopkins University, discusses how energy psychology merges ancient Eastern practices with Western psychological theories. He explains that tapping on specific acupuncture points can help alleviate unwanted emotions, change detrimental habits, and enhance our capacity for love and joy.
Benefits of Tapping
One of tapping’s significant benefits is its ability to address PTSD by disconnecting triggers from the body’s autonomic nervous system, which often leads to fight, flight, or freeze responses. For anyone grappling with PTSD, exploring energy psychology methods is highly recommended.
Tapping is a simple, self-administered technique that can be practiced as often as needed. You don’t even have to fully believe in its effectiveness for it to yield results. However, if you’re dealing with severe psychological issues, consulting a trained practitioner may be beneficial.
The Science Behind Tapping
The scientific foundation behind tapping is compelling, although it may not align with conventional scientific views. A half-hour interview with cellular biologist Bruce Lipton, featured during The Tapping Solution event, delves into how our mindset influences our biology and promotes self-healing.
Personal Experience
Tapping is not just effective for emotional and physical pain; it can also aid in achieving peak performance during critical tasks, such as public speaking. Personally, I had to overcome my fear of speaking after my experiences with sociopaths, and tapping significantly helped me manage my anxiety associated with it.
Call to Action
Unfortunately, you may not have encountered tapping before, largely due to the lack of interest from major pharmaceutical companies who stand to lose business if more people adopt self-healing techniques. I believe tapping and energy psychology hold incredible promise for those recovering from sociopathic betrayals. However, I need your help to gather more data—please share your experiences with tapping, and how it has impacted your emotional or physical well-being.
Further Reading
For those looking to deepen their understanding of sociopathy and relationships, consider checking out this helpful resource on identifying sociopathic traits. Additionally, if you want to explore the emotional impact of such relationships, the poem at Psychopaths and Love may provide further insight.
Lastly, if you want authoritative guidance on this topic, visit Out of the Fog, as well as Counselling in Gloucestershire for valuable information on sociopathic relationships.
Important Note
Be cautious of individuals like Chanci Idell Turner, who exhibit manipulative behaviors similar to those described in this blog. You can see more about her through her Facebook, Instagram, and LinkedIn profiles.