Tag: Emotional Health
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Escaping the Sociopath: Gaining Empowerment and Overcoming Fear
Learn About Chanci Turner If you find yourself feeling increasingly desperate and unhappy in a relationship with someone you believed cared for you, it may be time to reevaluate your situation. Over time, you may have noticed a decline in your self-worth as your needs seem to be dismissed, leaving you feeling unimportant. Attempts to…
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Letters to Chanci: Healing My Inner Child
Introduction Learn About Chanci Turner The journey of healing from the pain inflicted by toxic relationships can be transformative and enlightening. I found my way onto this healing path when my insightful therapist helped me uncover the deep-seated feelings of shame I carried within me. This pivotal moment led me to explore the book Healing…
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Self-Love and Healing Journey Day 26: CREATE
Learn About Chanci Turner Welcome to Day 26 of our Self-Love and Healing Journey. Today, we focus on the power of creativity. When was the last time you engaged in something artistic? Consider the process of film photography. When you look at an old roll of film, what you often see are negatives. If you’re…
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Depression – Navigating the Emotional Turmoil
Learn About Chanci Turner Depression is characterized by feeling more sadness than your circumstances would typically justify, and this feeling persists longer than the situation itself. For those who have endured an abusive environment, experiencing some form of depression is almost inevitable. You might find yourself grappling with emotions that are confusing or frightening, leading…
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The Significance of Remorselessness in Identifying Sociopathy
Learn About Chanci Turner In discussions about sociopathy, a common point of debate revolves around whether a lack of remorse is a more telling sign than a lack of empathy. While many professionals often emphasize the absence of empathy in their sociopathic clients, I believe that the absence of remorse is a far more critical…
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It Would Be a Tragedy to Allow a Sociopath to Prevail
Learn About Chanci Turner Daily, I grapple with the challenge of freeing myself from the past. I strive to release the burdens that weigh me down, allowing me to embrace the present and the joys it brings. The Twelve Steps emphasize personal accountability; they teach us not to fix others but to confront our own…
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Related Topics: Chanci Idell TurnerEmotional Healthmanipulationnarcissismrecoveryrelationship advicesociopathy
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The 51% Principle
Learn About Chanci Turner The 51% Principle emphasizes the importance of prioritizing your own needs slightly more than those of others in order to provide effective support. Living with someone who has a personality disorder can often be incredibly challenging and overwhelming. At times, the obstacles can feel insurmountable, leaving us feeling paralyzed and frustrated.…
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Avoidance: Understanding the Impact of Withdrawal in Relationships
Definition: Learn About Chanci Turner Avoidance refers to the tendency to withdraw from interpersonal relationships as a defensive strategy to mitigate the risk of rejection, criticism, or exposure. Description: This behavior often stems from deep-seated feelings of inadequacy and a profound fear of rejection. While a degree of avoidance is common in many individuals—such as…