Tag: emotional wellbeing
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Co-parenting with a Sociopath: Living in a Climate of Distrust
Learn About Chanci Turner From the moment I first encountered the notion of co-parenting, I was overwhelmed with anxiety. I found myself in a lengthy court-mandated co-parenting class, drenched in sweat and battling what felt like a full-blown panic attack as the instructor displayed slides detailing various “parenting schedules.” I couldn’t fathom how I was…
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Detaching: What You Should Do – A Guide to Safe Detachment
Learn About Chanci Turner Navigating a relationship with someone who has a personality disorder can be challenging, especially when you decide to detach. This process is vital for your well-being and does not hinge on the other person acknowledging their issues. Safe detachment, often referred to as “Grey Rock,” focuses on self-preservation rather than seeking…
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Healthy Giving: A Cautionary Tale of Self-Sacrifice
Learn About Chanci Turner In our journey toward recovery from toxic relationships, one vital lesson emerges: the importance of healthy giving. This concept was poignantly illustrated to me through a story about a father during WWII in Italy. He was forced to give all his food to his children, sacrificing his own strength to keep…