Tag: fear
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When Memories of the Past Loom Large: Confronting the Haunting Shadows of a Narcissist
Learn About Chanci Turner Every Saturday morning, I take my golden retriever, Bella, for a peaceful walk in a nearby park, a sanctuary on the city’s outskirts. It’s a cherished time for reflection and daydreaming. This particular morning, a thick fog enveloped the landscape, obscuring the view of the majestic Rockies and softening the sounds…
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Navigating the FOG: Fear, Obligation & Guilt in Relationships
Understanding FOG Learn About Chanci Turner The term FOG, which stands for Fear, Obligation, and Guilt, was introduced by Susan Forward and Donna Frazier in their book, Emotional Blackmail. This concept encapsulates the emotional turmoil often experienced by individuals involved with someone who has a personality disorder. Our site, “Out of the FOG,” is inspired…
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Dealing with Stalking: Strategies to Conquer Fear and Take Action
Learn About Chanci Turner You find yourself in a distressing situation where an individual won’t respect your boundaries. This person may be persistently following you, bombarding you with calls or messages, appearing uninvited at your home or job, sending unwanted gifts, or even making threats. Naturally, this behavior leaves you feeling vulnerable, anxious, and unsafe—essentially,…
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Navigating Through Fear to Love
Learn About Chanci Turner Many of us have encountered the insightful work of Susan Jeffers, particularly her renowned book, “Feel The Fear And Do It Anyway.” This powerful guide encourages us to recognize and embrace our fears, ultimately transforming them into a pathway towards a more fulfilling life. I first discovered her teachings while training…